Discovering health, wellness and the little things in Chicago.
By following over 1,000 foodies on social media, I always feel the need to keep up to date with the latest trends. At first it was hopping on the band wagon of different granola, then onto yogurt... now I'm all about dairy-free ice cream! When I started to search for dairy-free alternatives, the one with the largest array of options in the frozen desserts aisle was So Delicious. I started ...
This smoothie is everything you could possibly dream of. Creamy, sweet, packed with a ton of flavor, tastes as satisfying as a vanilla milkshake from a fancy restaurant but has all of the nutrition your body deserves. Not only is this recipe dairy-free (yay for being lactose-free), it is soy-free and gluten-free. And all natural sooo obviously yum. Last week I surprisingly went until Thursday ...
I think this year I've become more obsessed with pumpkin and banana. A weird combination to most but when they're blended together, a whole new world is opened up. The sweetness of the banana with the fall flavor of the pumpkin is unbeatable. I love having this smoothie for a snack post-class or in the morning for breakfast. It's like having dessert in the middle of the day and is a great pick me ...
If you didn't grow up as a kid liking rocky road ice cream were you even human? Probably not. Marshmallows, nuts, chocolate ice cream... sounds like a dream come true if you ask me. I've never been a huge marshmallow fan, aside from the occasional s'more every other day in the summer, but this dessert just had to happen. This past summer I received an awesome package from Chicago Vegan Foods ...
October is officially here! This means I am setting a goal for myself. That is to get cracking on a ton of new and awesome products that I absolutely love. I want to review some of the best products for you guys and share with you all of the wonderful creations out there that you may not know about. You may think you've heard of most healthy nut and food bars but I'm sure all you really know ...
I haven't posted in 10 days and that is when I say I need to get back on my food posting game. School has been very busy and chaotic where I rarely get a chance to post anything, let alone have the time to take pictures of everything I eat but I'll get back on the grind soon enough! Last weekend I decided to opt for a breakfast different than what I usually make (açai bowls or oatmeal) and search ...
