Classic Cleveland Kraut Tuna Burgers
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Recipe type: Lunch, Dinner
Prep time: 
Cook time: 
Total time: 
Serves: 3-4
 
Going local with the best sauerkraut in the game, these tuna burgers packed with Cleveland Kraut are a classic lunch or dinner time meal.
Ingredients
  • ½ cup white onions, finely chopped
  • 2 tbsp olive oil
  • 2 cans 5oz. albacore tuna, drained
  • 2 eggs
  • 2 slices of sprouted grain bread, processed into ¾ cup breadcrumbs
  • ¼ cup oat flour
  • 1 tbsp plain yogurt (I used Siggi's Skyr Yogurt, plain)
  • 1 tsp Old Bay seasoning
  • 1 medium tomato
  • 3 sprouted whole wheat burger buns
  • ¾ cup Cleveland Kraut (or kraut you have on hand)
  • ¼ cup micro greens
Instructions
  1. First begin by sauteeing your chopped white onions in 1 tbsp olive oil for about 5-10 minutes until lightly browned. Set aside.
  2. Next, combine your tuna, eggs, yogurt, homemade or store-bought breadcrumbs, oat flour and Old Bay together into a large bowl. Mix well.
  3. Form into 4 to 5 medium sized patties (about 3 inches wide) and place delicately onto pan coated in 1 tbsp of olive oil on medium heat. Cook on each side for about 2-3 minutes until lightly browned.
  4. Preheat oven to 400ยบ and place burger buns in the oven for 5 minutes to toast.
  5. Cut your tomato into thin slices and place on top of your tuna burgers with a sprinkle of micro greens and ¼ cup of kraut onto each burger. Place each tuna burger onto a bun, eat and enjoy!
Recipe by Chickpea in the City at https://chickpeascity.com/classic-cleveland-kraut-tuna-burgers/