Going local with the best sauerkraut in the game, these tuna burgers packed with Cleveland Kraut are a classic lunch or dinner time meal.
Ingredients
½ cup white onions, finely chopped
2 tbsp olive oil
2 cans 5oz. albacore tuna, drained
2 eggs
2 slices of sprouted grain bread, processed into ¾ cup breadcrumbs
¼ cup oat flour
1 tbsp plain yogurt (I used Siggi's Skyr Yogurt, plain)
1 tsp Old Bay seasoning
1 medium tomato
3 sprouted whole wheat burger buns
¾ cup Cleveland Kraut (or kraut you have on hand)
¼ cup micro greens
Instructions
First begin by sauteeing your chopped white onions in 1 tbsp olive oil for about 5-10 minutes until lightly browned. Set aside.
Next, combine your tuna, eggs, yogurt, homemade or store-bought breadcrumbs, oat flour and Old Bay together into a large bowl. Mix well.
Form into 4 to 5 medium sized patties (about 3 inches wide) and place delicately onto pan coated in 1 tbsp of olive oil on medium heat. Cook on each side for about 2-3 minutes until lightly browned.
Preheat oven to 400ยบ and place burger buns in the oven for 5 minutes to toast.
Cut your tomato into thin slices and place on top of your tuna burgers with a sprinkle of micro greens and ¼ cup of kraut onto each burger. Place each tuna burger onto a bun, eat and enjoy!
Recipe by Chickpea in the City at https://chickpeascity.com/classic-cleveland-kraut-tuna-burgers/