A Pear Sunflower Smoothie
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Recipe type: Dessert, Snack, Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 1 or 2
 
A delicious protein packed dairy-free and vegan smoothie for a nice breakfast, mid-day snack or dessert. You'll want to chug a million more after your first few sips.
Ingredients
  • 1 organic pear (frozen would help but I didn't have mine frozen)
  • 1 cup unsweetened vanilla almond milk
  • 1 tbsp sunflower seed butter (I used Trader Joe's which did have added evaporated cane juice which I'm against but it is cheaper than Whole Foods' brands)
  • 3-5 drops liquid stevia
  • 1-2 cups ice cubes
  • 1 scoop SunWarrior Vanilla Vegan Protein Powder
Instructions
  1. Combine ingredients and blend away!
  2. Add more liquid sweetener (could also use a few dates or maple syrup) to your liking.
  3. If you like your smoothie extra thick like I do - add more ice! I added maybe 3 handfuls.
  4. Pour into a large glass and drink away!
Recipe by Chickpea in the City at https://chickpeascity.com/a-pear-sunflower-smoothie/