Discovering health, wellness and the little things in Chicago.
My brother moved to Denver this past August and ever since I've been dying to find an excuse to come out here to visit him. Around November my mom suggested that I head up to see him right after Christmas and spend New Year's here. It's funny looking back on that because at first I was hesitant and now as I'm sitting in the airport waiting on my delayed flight... I can't imagine if the last week ...
When there’s only a week left of 2016 and I start to panic thinking of how I wish I could go back to January 1 and start this year all over again. But then I think about how much good came out of this year and how it will only create more good in 2017. The questions constantly in my head lately: What will it bring? What successes will we experience this year, what will we accomplish, what will we ...
The other week I took a yoga class with one of my favorite instructors and he set the intention of the class on thinking of December as a time to reflect on the past year, what we liked, what we didn't, what was good/bad, etc. I can't even begin to tell you how much I've been thinking about everything that has happened this year but on top of that, how Christmas is only one week away. Why is time ...
So last week I made a pretty big move on my own. I bought a plane ticket to LAX for this coming March to spend my spring break in California. If you guys know me personally or if you've read up on my Instagram posts for a bit, you'll know how badly I've wanted to go to California since I was last there in 2014. I've been three times in my life and explored cities like Los Angeles, Palm Springs, ...
Although Thanksgiving was a week ago and I planned for this post to go up then, I realized that I don't need just one specific day to express my gratitude and what I've been thankful for this past year. Since last week I've been focusing more on reflecting and with only one month of the year left to go, I think now makes for an appropriate time to deliver this post. Each year, I love looking back ...
