Discovering health, wellness and the little things in Chicago.
When one of my best friends told me a new grab 'n go café was coming to Chicago that had vegetarian and vegan options with fresh juices, my heart may have skipped a beat. I've heard of healthy fast food services before in the city such as Chefmade and Kitchfix but had never heard of Texas-based Snap Kitchen until last month. Naturally, I followed the company on Instagram and had to find out what ...
After working every day at each of my two jobs this summer and balancing my time between work, barre and yoga classes, I finally had a break off to travel to my hometown of Cleveland, Ohio this past weekend. The past two weeks or so I've had two or three days off and 5 to 7 hours of sleep each night. If I'm lucky, I can squeeze in 8. I naturally wake up early at the crack of dawn so working 5-7 ...
It's already June 1st! It's almost Friday even! Where has the time gone? All I know is I feel that I have not done much this week but at the same time I've done way too much. As I took a break from going into my internship office this week, I was fortunate enough to work a bit from home a.k.a go to coffee shops. I was scheduled fewer hours at my downtown job as well which meant more time for yoga, ...
Every year I always set goals for myself when January 1st rolls around. Be more selfless, attempt to eat more varied yet still balanced, write in a journal, blog daily, so on and so forth. This year I find myself actually sticking to some of these goals I've set and practicing yoga more actively is one goal I've been stuck with for a while. Since I have struggled with excessive cardio in the ...
I cannot believe it's already May 22. I also cannot believe the fact it was 40º two days ago when June is in less than 10 days. Global warming are you out there? If so, please go away. I find these things very hard to believe but what's on top of my list of shocking news is that my blog is almost a year old! YAHOOOO! Last year I had the idea of starting a blog around January-February when I first ...
