Discovering health, wellness and the little things in Chicago.
If you're a vegetarian or vegan... even if you aren't... you will have to try this recipe. If you're an Italian food lover, go buy some Field Roast Italian sausages after you read this post and make this dish. You won't regret it. We can all agree that making pasta is pretty much one of the easiest meals to whip up. I find it pretty funny when college students post pictures in their dorms of ...
This past summer I tried doing a "What I Ate Wednesday" but it kind of failed miserably due to the fact I was always busy or forgot. I think now I am going to try to do a Weekend Eats post weekly so I can pack more food in and give you a wide variety of what I eat through Friday-Sunday. Although the weekend is not fully over yet (don't let it be over!) and I have two more meals to go, I am going ...
I haven't posted in 10 days and that is when I say I need to get back on my food posting game. School has been very busy and chaotic where I rarely get a chance to post anything, let alone have the time to take pictures of everything I eat but I'll get back on the grind soon enough! Last weekend I decided to opt for a breakfast different than what I usually make (açai bowls or oatmeal) and search ...
As my quest for new healthy eateries in Chicago continues on, I’ve been meaning to try more places that accommodate both vegetarians and meat-eaters alike. While on vacation in Washington D.C. this past June, I heard of a neat spot called Le Pain Quotidien that has locations in major cities including Chicago. Although I never ate there during my visit, I knew I must stop in to the Gold Coast ...
I haven't posted in what feels like forever due to my busy schedule and with recently getting hired at Chicago Raw (which I'm so excited about) but I'm back! This past week I received a huge box from my mailroom filled with wonderful goodies from Vega. Vega is a company founded by Brendan Brazier who wanted to create a plant-based protein shake that was not only good for the body but also adapted ...
